The DeNovo Center offers individual therapy, group therapy, and an Intensive Outpatient Program.
Individual Therapy Sessions
At DeNovo Center, individual therapy is offered a strength-based, client centered approach. Each session consists of 50 minutes, with a licensed therapist. The therapists strive to work with the client to inspire change, achieve goals, and improve overall quality of life. DeNovo Center offers a vast array of therapeutic approaches such as, CPT, CBT, DBT, and Motivational Interviewing.
Group Therapy Sessions
DeNovo Center offers group therapy that consists of 6 to 8 clients with a licensed therapist. In group therapy, individuals will be able to recognize that they are not in their struggles alone. Clients will be supported in communicating their stories, connecting with group members, and gaining insight leading to improved overall well being. Group therapy is essential in creating a support network that can be critical to long term health and recovery.
Intensive Outpatient Program
The DeNovo Center’s IOP program treatment method involves group therapy sessions, utilizing a variety of therapies, such as:
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
Dialectical Behavior Therapy (DBT)
Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat borderline personality disorder. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm, and substance abuse. DBT evolved into a process in which the therapist and client work with acceptance and change-oriented strategies, and ultimately balance and synthesize them, in a manner comparable to the philosophical dialectical process of hypothesis and antithesis, followed by synthesis.
Motivational Interviewing (MI)
Motivational interviewing is a counseling approach developed in part by clinical psychologists William R. Miller and Stephen Rollnick. It is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence. Compared with non-directive counseling, it is more focused and goal-directed, and departs from traditional Rogerian client-centered therapy through this use of direction, in which therapists attempt to influence clients to consider making changes, rather than engaging in non-directive therapeutic exploration. The examination and resolution of ambivalence is a central purpose, and the counselor is intentionally directive in pursuing this goal. MI is most centrally defined not by technique but by its spirit as a facilitative style for interpersonal relationship.
Cognitive Processing Therapy (CPT)
Cognitive processing therapy (CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. It includes elements of cognitive behavioral therapy (CBT) treatments. A typical 12-session run of CPT has proven effective in treating PTSD across a variety of populations, including combat veterans, sexual assault victims, and refugees. CPT can be provided in individual and group treatment formats.
- Group Processing
- Life Skills
- Family Systems and support group
- Creative arts therapy
- Yoga
Our program works to develop an individualized treatment plan that best meets the mental health needs of each client. Not sure our programs are right for you? Ask us about our free 20 minute screening.